JEREMY ADDLEMAN, MA, CCC
I provide counselling to help with anxiety, depression, trauma/PTSD, stress, grief/loss, personal growth, relationships, life transitions, anger management, and addiction. I am able to offers services for individual adults. My practice is an integrated approach that helps people to gain control and strength over difficult situations, memories, and emotions. I incorporate Gestalt Therapy, Emotion-Focused Therapy, Somatic Experiencing, mindfulness, and Cognitive Behavioural Therapy to help clients achieve healing and growth.
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Sessions are available in-person and remotely (video).
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Cost per 1-hour session is $150 and payments can be made by E-Transfer, Visa/Mastercard, or cash.
INDIVIDUAL THERAPY
My approach to counselling is collaborative and supportive. Compassion, patience, and understanding are at the root of everything I do. Our sessions will provide you with structured methods for reducing pain and suffering associated with difficult thoughts and emotions. I will help you to discover the origins of problematic thinking and behaviour, as well as how to better understand your own unique triggers. I also have extensive experience working with trauma and can help you escape being trapped by difficult memories.
